TRAIN LIKE A PRO WITH A PRO
Personal training and athlete development
in Burlington, built around your goals.
Why train here
Led by a Grey Cup Champion & CFL veteran | 500+ Sessions Coached | Individualized Evidence-Based Programs | 1:1 & Small Group
Pick Your Program
Personal
Training
Based on your goals, and what your body needs.
• 60-min
• Strength + hypertrophy focus
• Core & Corrective exercise integrated
Sports Specific training
Develop your Athletic capacity.
• High Velocity Training
• Improve Power, Speed, Strength & Agility
• Off-season & in-season plans
Online Training coming soon
Here’s what my clients have to say.
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Choose your plan
Tier 1
1 session
$90+HST/SESSION
Popular
Tier 2
10 PACK
$85+HST/SESSION
Save 5%
Tier 3
20 PACK
$75+HST/SESSION
Save 15%
ABOUT
YOUR
TRAINER
I’m Daniel Petermann, a personal trainer and football coach with over a decade in fitness and high-performance sport. My path started in high school and continued at McMaster University, where I learned how much good training can change the way you move and feel. In 2018 I was invited to the CFL National Combine, later spending six seasons in the CFL and being part of a Grey Cup team in 2019.
What matters most to me now is helping people move well, get stronger, and enjoy the process. I focus on practical, evidence-based training and tailor each plan to your goals, whether that’s sport, health, or simply feeling better every day.