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Prime Performance

Performance
Coach for Athletic
Development &
Transformation


Personal training clients looking to improve their athletic capacity and clients with high fitness goals. I bring many years of first hand experience in high performance environment.

Why Train with Prime Performance

Led by a Grey Cup Champion & 6 year CFL veteran

500+ Sessions Coached

1:1 & Small Group

Individualized Evidence-Based Programs

What We Offer

Offering personal training to people who want to look and feel better and athletes who want to improve strength and overall athletic ability. No gimmicks, simple effective training.

  • Personal training

    Starts from $75

    • Personal training 1:1 or small groups.

    • Small group training prices change (max 4)

  • Team Training

    Starts from $200

    Teams in their off-season looking to come in at least twice a week

  • Remote training

    Starts from $175

    Training through the train heroic app. I program your block of training with videos and coaching cues.

  • Sports Performance

    Starts from $75

    Build explosive athletic performance:

    • Max Velocity Training

    • Improve Power, Speed, Strength & Agility

    • Off-season & in-season plans

Meet Your Trainer

Daniel Petermann

I’m Daniel Petermann, a personal trainer and football coach with over a decade in fitness and high-performance sport. My path started in high school and continued at McMaster University playing for the Marauders from 2014-2018, where I won OUA Rookie of the year and earned multiple conference all stars. In 2018 I was invited to the CFL National Combine where I ran the fastest 40 yard dash and tied for the highest vertical jump at the combine, later spending six seasons in the CFL and being part of a Grey Cup team in 2019.